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physio pain
physio pain
Client having a knee assessment
​Restore movement and muscle function affected by injury, illness or disability.

Our services offer more than injury treatment and rehabilitation - they focus on prevention too. We take a holistic approach to assessment, diagnosis and treatment and view the mind and body as a whole, rather than focusing on individual aspects of injury and or illnesses.​
 

Our range of treatments complement the mind and body, helping to prevent future injuries, delivering preventative measures to maintain your wellbeing and enhance your performance levels.

Of course, you don’t need to be an athlete or have a sports related injury to use us.​

Your symptoms always have a cause. We use the latest evidence-based techniques and treatments to compliment you as a whole. 

TURN YOUR SOUND ON

If you have suffered a sports injury, our therapy treatment is more than injury treatment and rehabilitation - it’s about prevention too.

We use the principles of sports science to help you plan, prepare and deliver maximum performance when you need it most. Unfortunately, people tend to come to us when they’ve already picked up a sports injury. Early diagnosis from your sports therapist is crucial. The longer you leave a problem, the longer it may take us to sort out.

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We will take time to discuss your injury in depth and carry out a comprehensive assessment. We will explain the diagnosis and develop an effective treatment plan.

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Electrotherapies

TENS

A transcutaneous electrical nerve stimulator (TENS) sends electrical pulses through the skin to start your body's painkillers. The electrical pulses can release endorphins and other substances to stop pain signals in the brain. A TENS unit can also reduce swelling and increase circulation, which may also enhance tissue healing and inflammation control.​

IFT

Interferential therapy (IFT) is a non-invasive treatment that uses low-frequency electrical currents to relieve pain and promote healing. Two electrical currents of different frequencies pass through the skin. The currents interact with nerves and tissue to create a third frequency, called an interferential current. This current blocks pain signals from reaching the brain. It can be used for pain relief, muscle stimulation, increased blood flow, reduced swelling, and tissue repair. 

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​MICRO

Micro-stimulation is a technique that uses electrical currents to stimulate neurons. It can be used to treat a variety of conditions. A microelectrode array is used to pass a small electrical current through a small group of neurons, the electrical current excites neural elements. It can be used to improve leg locomotion, muscle strength, preventing muscle atrophy, improving range of motion around a joint, and reducing muscle spasticity and spasms. 

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EMS

Electrical muscle stimulation (EMS) is a type of electrotherapy that stimulates a muscle contraction using electrical impulses to strengthen weak muscles, reduce swelling, relieve pain, and help heal wounds. Joint-friendly: Low-impact and suitable for those with joint issues or injuries. Improves muscle tone and definition: EMS activates deep muscle fibers, leading to increased muscle tone and strength.

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